Sunday, July 11, 2010

Carrot Milk Shake

This is a healthy drink and a excellent beverage to cool down during hot summer. I got this suggestion when I was doing the service in* LA Iskcon Temple * Deity Kitchen.. A pinch of cardamom powder gives a nice aroma and it does taste yummy. This can be consumed as a good breakfast and beverage for lunch.


Cold Milk - 1 1/2 cups
Carrot - 1 large
Sugar - 1 1/2 tbsp
Cardamom powder - 2 pinch
Blanched Almonds - 4 ( optional )


Clean and wash the carrot
Cut the carrot into fine cubes
In a blender add the carrot , milk, sugar , cardamom powder , Almonds ( optional )
Blend it until the carrot mixed well with the milk
Pour in a glass serve it cold

Note : Strain through a sieve if you don't have a extractor jar


  1. I am compiling my list of healthy drinks and smoothies recipes and I had just included this to my top choices. Great recipe! Thanks a lot!


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