Wednesday, August 4, 2010

Ragi Roti (Finger Millet Pancake)

Some facts about Ragi(finger millet) -
  • It's known for nutritional properties and it's a dietician's delight.
  • 100 grams of ragi has 328 kilo calories of energy, has a good combination of minerals, especially iron, calcium and phosphorus.
  • Also contains methionine, an essential alpha amino acid that is not present in other cereals like polished rice or maize.
Method -

  • Take 200g ragi flour
  • Add finely cut green chillies, a cup of grated coconut and salt
  • Add water and keep mixing so as to get a thick batter that can be rolled into balls
  • Spread a plastic sheet, smear it with a little bit of oil, and flatten the batter to circular shape
  • Heat a pan, put the pancake on it and add a spoonful of oil around the corners
  • Roast it on both sides
  • Ragi pancake is ready to serve

2 comments:

  1. Great recipes u have here ..am following your blog .Please check out my food blog www.happyhealthyfuncookng.blogspot.com
    Pls follow if you like .

    ReplyDelete
  2. Great work guys... I m here for the first time.. and loving ur collection of vegetarian food...
    Keep it coming :)
    Do sneak a peek in my space when time permits...

    Cheers
    Sandhya

    ReplyDelete

Thank you for your valuable comments.If you have any questions or comments you can also personally wrtie to me at akarmafood@gmail.com