Some facts about Ragi(finger millet) -
- It's known for nutritional properties and it's a dietician's delight.
- 100 grams of ragi has 328 kilo calories of energy, has a good combination of minerals, especially iron, calcium and phosphorus.
- Also contains methionine, an essential alpha amino acid that is not present in other cereals like polished rice or maize.
- Take 200g ragi flour
- Add finely cut green chillies, a cup of grated coconut and salt
- Add water and keep mixing so as to get a thick batter that can be rolled into balls
- Spread a plastic sheet, smear it with a little bit of oil, and flatten the batter to circular shape
- Heat a pan, put the pancake on it and add a spoonful of oil around the corners
- Roast it on both sides
- Ragi pancake is ready to serve
Great work guys... I m here for the first time.. and loving ur collection of vegetarian food...
ReplyDeleteKeep it coming :)
Do sneak a peek in my space when time permits...
Cheers
Sandhya